Monday, October 17, 2011

Asian Chicken Lettuce Wraps

Here is a little recipe I made up on my own.  I want to eat a little healthier and this is a delicious satisfying recipe.

Asian Chicken Lettuce Wrap

Ingredients
1 Red Pepper Diced
1 Carrot Diced
1/2 Bag Bean Sprouts
1 Can diced water chestnuts
1 TBSP Minced Garlic
2-3 breast of Chicken
1 Head Iceburg Lettuce

1/2 tsp cumin
1 tsp garlic powder
1 tsp onion powder

1 bottle Light Asian Sesame Salad Dressing such as Kraft


(you can add however much cumin, garlic powder, and onion powder as you please)

Directions:
Dice and cook the chicken breast in olive oil (I use water to keep chicken moist and drain water and then add EVOO and  veggies). Once chicken is cooked thoroughly add veggies and seasonings, cook until tender. Remove from heat.  While the veggies and chicken are sauteing, rinse head of lettuce and remove the leaves so they are big enough to wrap.

Pour mixture in the lettuce add the dressing and wrap it up and enjoy.  You also can choose to add the dressing to the mixture while it's sauteing, to each their own.

ENJOY

1 comment:

Anonymous said...

Looks delicious!! I can't wait to try these!!